Galina

Love has many faces – and one of them is the way we feel appreciated, seen, and chosen. Some are touched by a kind gesture of help, others by a warm hug, and some by affirming words. Each of us has a unique way of receiving love and feeling truly connected. ... Read more

There’s a quiet kind of pain that many of us carry for years. It doesn’t always have a name. It’s not always loud. But it’s always there — like an empty space inside when someone looks at you but doesn’t really see you. Or worse — when they think they see you, but only through the lens of their own expectations. The need to be … Read more

Love is not just about attraction or the desire to connect with someone—it is a deep psychological mechanism that shapes how we experience closeness, conflict, and security in relationships. The attachment formed with our parents in childhood dictates how we build and maintain romantic relationships as adults. What factors contribute to creating healthier and more fulfilling partnerships? How does attachment shape … Read more

Setting personal boundaries can be challenging for many people due to the fear of disappointing others or appearing selfish. However, boundaries are crucial for mental health, self-esteem, and the quality of relationships. Without them, we often feel overwhelmed, exhausted, and taken advantage of. But how can we protect our personal space without ... Read more